Private Antenatal Course

Service Description

This bespoke antenatal education meets your unique needs and preferences; a personalised 1:1 antenatal course that equips you with the knowledge and confidence for birth, caring for your newborn and yourself in those early weeks, all delivered by a qualified and experienced midwife. Choose the time and place that works for you, and enjoy evidence-based content tailored to empower your journey into parenthood. Ideally booked from 28 weeks onwards. - Content, location, timing and length dependent on your individual needs - Handouts bespoke to your content choices - Ongoing WhatsApp support (from me!) 7 days a week 8am-8pm for any questions/concerns. Course Contents to choose from: - The Third Trimester - Birthplace Choices - Preparing for Birth - An Overview of Labour and How Your Body Works - Your Body in Labour – Biomechanics, Positions, Movement, and Breathing Techniques - Your Mind in Labour – Affirmations, Overcoming Fears, and Visualisations - The Importance of Your Birth Partner and Your Ideal Birth Space - Coping with Labour - Complications and When You Might Meet a Doctor - Infant Feeding - Birth Plans, Choices & Preferences - The 4th Trimester - Baby Wearing - Matrescence – Becoming Mum - The First Few Days for Partners - The First Few Weeks – What to Expect - Sleep (Like a Baby) - Or anything else that is applicable to you! Send me a contact form or book a free 15 min phone call to discuss your individual requirements.